A powerful form of manual soft tissue therapy, that reduces your pain and restores function to your muscles, nerves, fascia and other connective tissues. Varying degrees of pressure will be applied during your remedial massage.


Consists mainly of soft tissue manipulation, and is often working the deeper tissues of your body. It works by increasing blood flow for rapid muscle repair and promotes healthy muscle function.


Relaxation massage incorporates techniques used to work the soft tissues of the body, improve circulation and ease muscle tension.   Relaxation massages are designed to relax you and will generally will consist of long, smooth movements.


Cupping is a gentle and effective technique derived from traditional Chinese medicine. cupping uses either heat or suction to create a vacuum effect in a glass or plastic cup, which is placed on the skin.

“Massage is one of the oldest and most natural forms of healing. In 5 B.C the greek physician Hippocrates said the secret to health was a good oil massage.”


Thinking of booking a massage and need a better reason than it feels great? Let’s face it, massage therapy can do much more than just relax you. Here are 9 key benefits of why you need to book your next massage.

1. Stress Buster

One of the most noted effects of massage is a greater feeling of calm and relaxation. It reduces both emotional and physical stress.

2. Eases Muscle Pain

By increasing the blood flow to the tissues and releasing the tension, massage not only helps alleviate the pain, but can also help eliminate toxins and oxygenate the cells.

3. Immunity Booster

Due to the decrease in stress hormones, your immune system has a chance to work more efficiently, without impairment.

4. Decreased Anxiety

The soothing, pampering benefits of massage encourage the release of endorphins – the wonderful chemicals that give us the feel-good factor.

5. Deeper Sleep

Not only can massage encourage a restful sleep, it effects delta waves; brain waves connected to deep sleep to reach a deeper REM.

6. Relieves Headaches

A headache is caused by tight neck and shoulders a lot of the time. Next time one hits, schedule yourself a massage and decrease the tension in those areas.

7. Improves Flexibility

Massage improves flexibility as it improves circulation to the muscles, which will improve circulation to the muscles, allowing them to repair any damage.

8. Increases Circulation

Tensed muscles restrict blood and lymph flow. This causes wastes like uric and lactic acid to build up in the muscles. The gentle pressure of massage clears waste products in the muscles.

9. Better Posture

Massage helps relieve a lot of tensions, particularly in the neck and shoulder areas, common in those who sit a lot or use a computer at work.

What are you waiting for?


Get a JMC Remedial Massage gift certificate. You don’t even need to leave the lounge. Gift certificates available for all treatment types including remedial, relaxation, sports and pregnancy. Choose from a 1 hour massage or 1.5 hour massage.


Want a great way to thank your loyal employees? JMC Remedial Massage offers corporate massage packages. Jared can come to your workplace on a set day and time. Your employees can then book in with Jared to have a massage at work during this time. You, the Employer can pay for the package or you can go halves with your employees. 


Massage + Chocolate = pure happiness.
Come in and grab your share this week.
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It has been a huge week, but worth every drop of blood, sweat and tears. I can’t wait for you all to experience the next chapter.
** chair upgrades still to come.
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Only 2 days left before the big move, but you can still grab a last minute appointment at Georgetown tomorrow. The last 2 spots left are at:
10:30am and 3pm.
Jump online and book
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It’s Official!!! As of Monday 5th March I will be working out of Hamilton South. I am over the moon with the new set up and can’t wait to share it with you.

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It’s Official!!! As of Monday 5th March I will be working out of Hamilton South. I am over the moon with the new set up and can’t wait to share it with you. ... See MoreSee Less

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C.T Scan, MRI, X'RAYS will go off . New digital technology has arrived. Now Doctors can see your body live on screen. Look at this video.

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Rotator Cuff Theraband

Lower Body Stretches


Rehabilitation Supplies

We recommend getting your rehab supplies from this website. They have a large range of products at reasonable prices.  

Rotator Cuff Strengthening

Recommended by Jared.

Switch on Lazy Glutes

Recommended by Jared.